I did Yoga thrice, then I stopped

I have put on an extreme amount of weight. At the same height, less than 10 years ago I was 48 kg. Today I am 80 Kg.

The worst part: ZERO Stamina.

So I decided to do some Yoga for flexibility, and strength. Decided to set up the sessions at 7:30 AM Dubai time as I also wanted to go to bed on time and wake up early.

For the first week of August, when I w…